Day #1 :: Intentions :: 31 Days of Devotion

It's official. 2017 has arrived. And so has Day #1 of 31 Days of Devotion. 
I'm so excited to be practicing with you this month. 

Today kicks off our theme for week 1 :: Intentions.
Over the next 7 days, we’ll be focusing on inquiries and meditations that ask us not just what we want to achieve — but how we want to participate — and the feeling tone we want to infuse into the coming months ahead. 

If you want to skip my introduction and get right to the action, you can forward the video to the 8 minute and 20 second mark. 

Just grab a comfortable seat, and perhaps a pen + paper to capture your own insights after meditation, and click the video above.