SERIES CALENDAR

 
 

WEEK #1 :: INTENTIONS

We’ll be focusing on Intention setting meditations that ask us not just what we want to achieve — but how we want to participate — and the feeling tone we want to infuse into the coming months ahead.

WEEK #2 :: COMPASSION

We’ll be exploring the theme of Compassion in meditation, particularly self-compassion, and what it means to be present-- and responsive-- to what we honestly need.

WEEK #3 :: FOCUS + CLARITY

We’ll be settling into Focus + Clarity as the theme of meditation, to help stabilize busy overwhelm.

WEEK #3 :: CONTEMPLATION

We’ll be working with Contemplations; both in meditation and writing exercises; for a little personal investigation..